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Do Sleep Apnea Night Guards Work?

sleep apnea night guard chapel hill nc dentistMany people — and their partners — suffer from the effects of snoring. More than just a nuisance, it’s often a symptom of obstructive sleep apnea (OSA). The most common treatment is a CPAP machine, but Dr. James P. Furgurson of Chapel Hill Family & Cosmetic Dentistry, a dental practice in Chapel Hill, NC, can help with an alternative treatment to sleep apnea using a night guard.

Q: I thought the only option for sleep apnea was CPAP therapy. How does the oral appliance work?

While CPAP therapy is the most common sleep apnea treatment, an oral appliance offers a similar result. Both are different ways of keeping the airway open during sleep, when the soft tissues in the mouth are more relaxed.

Instead of a constant airflow keeping the airway open during sleep, as is the case with CPAP therapy, the sleep apnea night guard is custom-fitted to the patient’s mouth to keep the airway open. The device repositions the bottom jaw, moving it forward to keep the soft tissue from collapsing over the airway. It’s sturdy enough to withstand bruxism, or teeth grinding, so even nighttime teeth-grinders can benefit from the device.

Q: What causes sleep apnea?

Obstructive sleep apnea, or OSA, is most commonly associated with obesity or excess weight. Certain sleep positions can obstruct the airway as the muscles relax during sleep, restricting airflow to the rest of the body. The sleeper often awakes multiple times overnight gasping for air, wakes up feeling tired, falls asleep during the day, and has issues with memory and concentration.

Q: How comfortable is a sleep apnea oral appliance?

Dr. Furgurson meets with patients for an individual consultation where they will examine the mouth and make sure you’re fitted correctly and comfortably. The device does reposition the jaw, but it’s designed to fit comfortably inside the mouth with as little disruption to sleep as possible. Most patients report a reduction in snoring while using the oral appliance, leading to better sleep and happier mornings!

Q: Do I have to see a dentist to get a sleep apnea night guard?

What makes a sleep apnea night guard comfortable and effective is how well it’s fitted to the individual patient’s mouth. Dr. Furgurson will meet with you to discuss your needs, gather precise measurements and your mouth’s specific details, and will work with you to make sure the device is as comfortable as possible. The last thing we want is for you to stop snoring but wake up with a sore jaw!

Our caring staff at Chapel Hill Family & Cosmetic Dentistry in Chapel Hill, NC wants to help you get better sleep. Call 919.205.9308 or schedule an appointment online today.